Start today and get in the best shape of your life...
NO gimmicks... NO product purchases required... just training and results!

How do I get started?

Start with just one PERSONAL TRAINING session at $25.00. We will figure out which service is the best fit for your schedule and needs, and then you can take the first step towards a fit and healthy lifestyle.

Personal Training

BootCamps

This is a home based fitness service offering Personal Training and BootCamps for women.
Mobile services are also available.
Registration is open for Personal Training. Check the BootCamps page for the next session's start date.

BootCamps

Meet The Trainer

Vanessa Bates, CPT Certifications:
*Certified Personal Trainer (AFPA)
*Certified Group Fitness Instructor (AFPA)
*CPR/AED/First Aid
*Red Cross Certification in Lifeguard Training

More Info